The Diet Plan from Cambridge Weight Plan

Cambridge Weight Plan offers one of the best diet plans in South Africa. With us you will lose weight steadily and maintain good health. We provide flexible weight loss meal plan programmes with customised delicious meals for both men and women. The way we work will put you on a path to lifelong weight maintenance and vibrant health.

Why Does it Work?

You won’t go hungry and you will lose weight. And you’ll feel great too.The Cambridge Weight Plan is a low-calorie diet plan that has been developed by scientists. It gives enriched sustenance and balanced nutrition with safe fat-burning properties, to ensure that you can achieve a healthy body weight quickly and easily.

With the flexible choice of our 6-step programmes, your consultant will guide you on a step-by-step process that works for your body and your lifestyle. By gradually reducing your calories, you will get used to the new, healthy way of eating without getting hungry.

Our delicious meals are so packed with nutrition, that even on the lowest calorie plan, you will have plenty of energy and your body will feel satisfied and healthy as the kilos start melting away.

We have been successfully helping people lose weight and keep it off for more than 30 years.

Our Four Success Secrets


We’re here to help you every step of the way. We travel your journey with you, giving personal support and advice that will suit your unique needs and help you keep going and meet your goals. #1TO1Support


5 easy diet plans with delicious meals to suit your body and help you reach your goals. Quick and easy to prepare, complete nutrition, filling and tasty, and just right for your body. #FlexibleMealPlans


Break your old habits for good and achieve lifelong health. The Cambridge Weight Plan will put you on a path to enjoying good food and great health, for life. #LifestyleChanges


Get amazing results when you meet with your Cambridge consultant every week to maintain a consistent and carefully monitored programme. #CambridgeConsultants

Steps to Success

The Plan is made up of a flexible 6-step programme. Your consultant will help you choose the step that best suits your body. You will work your way through the steps, one at a time, until you reach and maintain your ideal body weight.

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