This could mean:
- Choosing a high nutrient diet with all the macro and micronutrients that body requires
- Reduction of Toxins in the body with no alcohol
- Reducing the type of Carbohydrates and Sugar to taking
- Incorporating daily Exercise or Movement
Restricting food intake on its own is not sufficient, but we need to start focusing quality of what we eat as well a holistic long-term and sustainable approach. We are all biochemically unique and cannot have a one-size-fits-all approach to healthcare.
If you want to change your life by changing the way you eat, visit www.cambridgeweightplan.co.za today and let us help you enter the gateway to good health.