Posts Tagged :

#recipe

3 perfect 200-calorie on-the-go lunches

1024 683 Cambridge Weight Plan

Often our bad eating habits start because we are too busy to prepare healthy meals. Lunchtime is often the most difficult as we are at work and will usually grab…

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Autumn Beef and Roots Stew

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Now that autumn has arrived and the weather is cooler, nothing beats a warming casserole for supper. Our stew is packed with succulent beef and tasty root vegetables. And because…

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Chickpeas please and lose weight

1024 680 Cambridge Weight Plan

Quick and easy this chickpea salad is full of healthy, nutritious foods that will fill you up in no time. As well as being high in protein, chickpeas have a…

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Frittata for one in your meal plan

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Not sure what bring with you to work for lunch? Need a healthy snack to keep you going between University classes? This sweet potato, mushroom and spinach frittata is low…

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