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Children Suffering From Obesity Become Sick Adults

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In South Africa, we are raising a nation of unhealthy kids who are at extremely high risk of becoming very sick adults. Did you know? 2 out of 10 South…

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Chickpeas please and lose weight

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Quick and easy this chickpea salad is full of healthy, nutritious foods that will fill you up in no time. As well as being high in protein, chickpeas have a…

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The True Cost of Obesity

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Do you think you can’t afford a healthy weight loss programme? What if we told you that when you sign up for Cambridge Weight Plan you will actually save money?…

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How is Obesity Linked to World Diabetes Day?

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World Diabetes Day   Did you know that Type 2 Diabetes has become the number one cause of death in women in South Africa according to Statistics SA? The people…

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diabetes 2, obesity, World Diabetes Day

Let’s Get Real About Diabetes and Your Weight

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Diabetes is close to becoming South Africa’s new epidemic. Diabetes 2 is now the biggest killer of South African women, overtaking TB, stroke and HIV/AIDS. This is according to Statistics…

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weight loss obesity week 2017

Cambridge Weight Plan Southern Africa Launches During Obesity Week

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12 October: The latest South African Demographic and Health Survey conducted in 2016 has revealed that 68% of South African women, 31% of men, and 13% of children are overweight.…

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