• Phone: 087 551 0623

Body Mass Index (BMI)

Body Mass Index (BMI) is an approximate measure of body composition, worked out using your weight and height.

Enter your current weight and height and find your BMI measurement, and compare it to ‘What your BMI means’..

Your waist measurement can be an important health indicator. You should keep your waist circumference to less than half your height.

BMI Calculator
Imperial    Metric
ft in
lbs
Powered by Easy BMI Calculator

What your BMI means

BMI below 20 = Underweight

You are underweight for your height and your health could be at risk. You do not need to be on a weight loss programme.

> Contact your local Cambridge Weight Plan Consultant who will advise you on selecting a programme to suit you.

BMI 25-29.9 = Overweight
Your weight is above the ideal range for your height. Contact a local Cambridge Weight Plan Consultant today to start your weight loss journey.

> Contact your local Cambridge Weight Plan Consultant who will advise you on selecting a programme to suit you.

BMI 30-39.9 = Obese

Your weight is increasing the risk of health issues. Contact a local Cambridge Consultant today to start your weight loss journey.

> Contact your local Cambridge Weight Plan Consultant who will advise you on selecting a programme to suit you.

40+ = Very Obese

You are seriously at risk of health issues. Contact a local Cambridge Consultant today to start your weight loss journey.

Because of the restricted calorie intake of some of our programmes, Cambridge Weight Plan has established medical guidelines for customers with medical conditions.

If you have a medical question about Cambridge Weight Plan,

> Contact your local Cambridge Weight Plan Consultant who will advise you on selecting a programme to suit you.