Press Releases

Avoiding The Obesity Epidemic

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Has obesity become normalised in South Africa? According to insights by the Discovery Vitality ObeCity Index 2017, more South Africans are obese today than twenty years ago – and this is costing South Africa R701 billion a year. According to the same report, globally, 604 million adults and 108 million children are obese. In general,…

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Healthy South African dishes to indulge in this heritage month

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With so many cultures in South Africa, Heritage Month presents the perfect opportunity to experience the various cuisines enjoyed by the different cultures found in our diverse country. “This September embraced all South African cultures and cuisine but remember to keep it healthy, and to practise portion control,” says Renny Letswalo, Non-Executive Chairperson at Cambridge…

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Mental health and diet….connecting the dots

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According to the Department of Health, an estimated 400 million people worldwide suffer from mental or neurological disorders or from psychosocial problems. These include disorders related to alcohol and drug abuse. October is declared Mental Health Awareness month with the objective of not only educating the public about mental health but also to reduce the…

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Your Diet Is The Key To Health, Mental Acuity, And Happiness

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12 May 2018: Do you feel mentally and physically drained all the time? Do mild exercises or mental activities exhaust you? Do you feel more tired when you wake up than you did when you went to sleep? Then you might be suffering from a condition that affects millions of people around the world: Chronic…

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